Health Tips & Advice for a Healthy Lifestyle
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, We don't exactly live in the healthiest world. People all around us are getting fatter. It seems everyone we know these days is rushing to their doctors to have lap band, or get a prescription for a diet pill. Well, I'll show you how you can make one change every day, a small change, to get healthy. It may be something simple, like sleeping an extra twenty minutes. It may be something more involved, like eating something you may not really enjoy. But, what I guarantee that it will be is healthy.

Cancer is all around us. Disease is all around us. The statistics show 1 in 3 people will get cancer at some point in their lives. Some get it while they're young, and some get it in middle age. Others get it while they're older. The lucky ones don't get cancer at all, and can live to be 100 or more. What makes those few lucky ones so lucky?

We're all targets on a rifle range. Who gets to win and who gets to choose who the lucky ones will be?

Everything can affect you. Everything from what you put in your mouth, to what you put on your skin, to what you wash your clothes with. So go on and enjoy my blog, and you'll constantly be reminded that you can be healthy, and live disease-free until you are way past your 100th birthday.

Kindle blogs are fully downloaded onto your Kindle so you can read them even when you're not wirelessly connected. And unlike RSS readers which often only provide headlines, blogs on Kindle give you full text content and images, and are updated wirelessly throughout the day. ...